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BSc Psychology Degree: (2009)
I hold an undergraduate degree in Psychology from City University London. This degree not only enriched my understanding of human behaviour and psychological processes but also laid the groundwork for my further studies in counselling.
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Therapeutic Counselling Diploma: (2014)
I completed my training at The Counselling and Psychotherapy Training Academy in London. This program provided me with a solid foundation in therapeutic techniques, principles, and the importance of the working alliance. Allowing me to integrate psychological knowledge into a holistic counselling practice.
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Counselling Children Certificate: (2014)
I obtained this certificate through the children's and young people's mental health charity, Place2Be. This specialised certification reflects my commitment to addressing the unique therapeutic needs of children and underscores my versatility as a therapist.
Additionally, alongside these core qualifications, I completed the following:
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Psycho-Spiritual Counselling Certificate: Sweet Track Counselling Centre, Glastonbury
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Mindfulness-Based Cognitive Behavioural Therapy: Breathing Space Centre, London
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Spiritual Life Coaching Certificate: Holistic College, London
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Assessment & SHASPI Training: Camden Listening & Counselling Centre, London
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Prevent Training Certificate: HM Government
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Safeguarding Children (Advanced) Certificate: Metanoia Institute, London
About Me
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BACP Registration:
I am proud to be registered with the British Association for Counselling and Psychotherapy. This registration signifies my adherence to professional standards and ethical guidelines.
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Confidentiality:
Confidentiality creates a safe space for you to openly discuss your thoughts, feelings, and concerns without fear of judgment or unauthorised disclosure.
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Continued Professional Development:
Continued engagement in the ongoing process of acquiring and enhancing my knowledge base and skill sets necessary for an effective practice.
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Supervision and Peer Support:
I attend supervision, collaborate with colleagues and engage in peer consultation to share experiences, gain insights, and seek support to provide the best possible support.
Sessions
Counselling
Life Coaching
Discover a non-judgmental and confidential space for self-exploration and reflection on life experiences and relationships. Address concerns such as low moods, anxiety, workplace challenges, early childhood experiences, sexuality, bereavement, relationship dynamics, and more.
Rates:
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In-person:
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Islington: £100
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Walthamstow: £80
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Remote: £70
(concessions available)
Explore current challenges hindering a more meaningful day-to-day life and pursue personal goals. Through the use of therapeutic tools, focus on the present and work towards fulfilling future aspirations. Overcome limiting beliefs and maladaptive patterns to achieve personal growth.
Rates:
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In-person:
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Islington: £100
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Walthamstow: £80
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Remote: £70
(concessions available)
With 9+ years of experience within the field, I have honed my skills through diverse supportive settings.
In addition to my private practice, I also see clients through the online MenteMira counselling service, and over the course of my career, I've had the privilege of contributing to impactful counselling services, such as:
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Mind's Time to Talk: providing valuable talking therapy through the charities outreach support in London.
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Metanoia's Here4You: a counselling service offering guidance and assistance to young individuals within an educational setting.
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Depaul: extending counselling support to marginalised individuals, couples and families experiencing homelessness.
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Catch 22: contributing to positive change in the lives of individuals dealing with substance misuse challenges through weekly therapy.
This wealth of experience enables me to adeptly navigate a wide range of issues and complexities, providing you with the support you need on your path to well-being.